Cauliflower healthy?
Discover the health benefits of cauliflower in this informative video by The Dr. Gundry Podcast. From its nutrient content to its impact on digestion, learn how cauliflower can improve your overall well-being. See if cauliflower is truly healthy for you.
Best Wines on the Plant Paradox
Discover the best wines for the Plant Paradox lifestyle! Learn which wines to enjoy in moderation and which to avoid. Cheers to your health!
Easy Vacation Meals With The Plant Paradox
Looking for easy vacation meals that are healthy and gut-friendly? Watch “Easy Vacation Meals With The Plant Paradox” for tips from Dr. Gundry on maintaining a healthy gut while traveling. Stick to your diet and enjoy your trip to the fullest!
The Truth About Yogurt
Discover the truth about yogurt in this enlightening video. Learn about its origins, types, and health benefits. Expand your yogurt knowledge now!
Ketogenic Diet Myths
Discover the truth about the ketogenic diet! Debunk myths and learn how to optimize longevity and weight loss with this lifestyle. Watch now!
Dr. Gundry’s The Plant Paradox – Healthy Meals For Kids
Learn how to make the plant paradox work for your family, especially when it comes to feeding young children. Dr. Gundry shares tips on healthy meals, getting picky eaters on board, and involving kids in the kitchen. Find out when kids can start the plant paradox plan and discover affordable options for families.
Dr. Gundry’s Plant Paradox vs. Longevity Paradox
Dr. Gundry compares his Plant Paradox and Longevity Paradox diets, highlighting their similarities and differences. Discover which one is best for you!
Dr. Gundry’s Plant Paradox on the Go
Discover simple solutions for maintaining the Plant Paradox health plan while traveling in “Dr. Gundry’s Plant Paradox on the Go” video. From snack options to dining out tips, Dr. Gundry has you covered. Stay on track with your health goals even on the go!
Hypothyroidism : Foodies, sea salt, and your thyroid
In this video, Dr. Gundry explores the causes of hypothyroidism and reveals surprising information about which “health” foods contribute to this condition. He shares simple tricks to support a healthy thyroid, such as using iodized sea salt and avoiding glyphosate in conventional foods. Watch this episode to learn how diet impacts thyroid health and stay…
Longevity : You can’t turn back time – but you CAN do this
Discover the top longevity secrets for looking and feeling young in this video! Learn about collagen production, breathing techniques, heart rate variability, and more. Watch now for updated health and anti-aging tips!