Cauliflower healthy?
Discover the health benefits of cauliflower in this informative video by The Dr. Gundry Podcast. From its nutrient content to its impact on digestion, learn how cauliflower can improve your overall well-being. See if cauliflower is truly healthy for you.
Dr. Gundry’s The Plant Paradox – Healthy Meals For Kids
Learn how to make the plant paradox work for your family, especially when it comes to feeding young children. Dr. Gundry shares tips on healthy meals, getting picky eaters on board, and involving kids in the kitchen. Find out when kids can start the plant paradox plan and discover affordable options for families.
Dr. Gundry’s Plant Paradox vs. Longevity Paradox
Dr. Gundry compares his Plant Paradox and Longevity Paradox diets, highlighting their similarities and differences. Discover which one is best for you!
Hypothyroidism : Foodies, sea salt, and your thyroid
In this video, Dr. Gundry explores the causes of hypothyroidism and reveals surprising information about which “health” foods contribute to this condition. He shares simple tricks to support a healthy thyroid, such as using iodized sea salt and avoiding glyphosate in conventional foods. Watch this episode to learn how diet impacts thyroid health and stay…
Doctor reveals : the TRUTH about juicing
Discover the truth about juicing from Dr. Gundry! Learn why juicing may not be as beneficial as it seems and how to make the most of your expensive juice machine. Watch the video for up-to-date health information!
Plastic storage containers : You’re storing your dinner in WHAT?
Discover the potential dangers of plastic storage containers for your dinner in “You’re Storing Your Dinner in What?” Learn about alternatives and tips to protect your health and the environment.
Non-Cruciferous Vegetables: Nutrient-Dense Alternatives to Broccoli and Cauliflower
Discover nutrient-dense alternatives to broccoli and cauliflower! Dr. Gundry shares his favorite non-cruciferous vegetables and cooking ideas in this informative video. Expand your veggie repertoire and find healthy substitutes for cruciferous veggies.